Healthy bojnice Living

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More than 50 percent of the disease today, one way or another connected with water balance and the subsequent metabolic disorders. The main reason - pure water is used instead of carbonated, sweetened, flavored drinks. An increasing problem is the body's rapid and excessive pollution, which can cause significant damage to health. Therefore, nutritionist Lolita Neimane to obscure not only on the external body, but also the internal cleanliness.
"Fatigue, headaches, skin problems, a weakened immune bojnice system - this often shows signs that our bodies are mere words, polluted. Our body is made perfect natural bojnice biosystems - but its strength is not infinite, "says nutritionist. Nature intends that the biosystem is balanced and self, unable to resist harmful external bojnice conditions and diseases. However, the human body can not adapt so quickly stormy development of civilization in addition to a variety of amenities bojnice and benefits bojnice carries different types of threats to the environment and human health.
During the life of the human body with food, air, water getting into the low-grade tremendous amount of harmful substances. Many in addition to their health Gandhi alcohol, nicotine, other addictive substances, evocative, and medication overuse. The situation is aggravated by a sedentary lifestyle, lack of vitamins and minerals, stress, improper eating.
Already Hippocrates paying special attention to the timely removal of the accumulated body of harmful waste products and ballast. Šoslaikos people willing to buy expensive medications and nutritional supplements in order to become healthy and beautiful, thus falling into a vicious circle - because the body does not stay on better. Is more valuable to the extent possible to comply with proper eating regime, eating quality, natural products of good cheer, fully relax and forget about
Purging an excellent base for natural mineral formed naturally for thousands of years in the ground, such as Borjomi that the surface gets up from the depth of 10 km. It is almost a complete set of elements necessary for normal body functioning. It should be noted that no man-made, created or synthesized product will never be able to replace the natural source of organic "interplay" of the human biosystem.
Water, of course, must be taken daily, but it may also take a small course of treatment. If you do it the first time, experts recommend the week to drink mineral water several times a day half an hour before eating. How in this way a day to drink water, incidentally, can be
Nutritionists calls not to forget about the mental purity - to think good thoughts, be cheerful, bojnice good Veloso, needless worry and not to live it, as others seem right, but that you yourself feel good. The article Comments (8)
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